Yoga at Phil’s Beach (14 years & up)

Presented by Silver Lotus Yoga.
Find peace with yoga and meditation in the relaxing setting Time: 8:45-9:45 am 8:45-9:45 am Time: 6:30-7:30 pm 6:30-7:30 pm of Phil’s Beach. Gaze out onto Bang’s lake as you pair the calming benefits of Yoga and Water. The smell of the beach feel of the sand, the warmth of the Sun… a calm way to begin the day! Registration is taken for each class session and may be cancelled due to low enrollment or inclement weather. All are welcome! No Class on 7/18. Register directly at www.silverlotus.yoga.

Location: Phil’s Beach, 328 N. Main Street, Wauconda
Fee: $15
Min/Max: 5/25

Day: Date: Time:
Sun 5/2-9/26 9:00-10:00 am

Practical Living Yoga (14 years & up)

Presented by Silver Lotus Yoga.
A traditional Yoga practice to enhance the mind/body awareness. Increase strength, flexibility, balance, proper breathing, and stress reduction. Discover the benefits of Yoga in a healing, noncompetitive and relaxing class environment. All are welcome, no previous experience needed. Wear comfortable attire and bring a mat. No Class on 6/24.

Location:    Community Center

R/NR Fee:  $72/$90 (6 weeks)

Limit:           5/20

Code: Day: Date: Time:
2121 Thu 6/3-7/15 7:30 – 8:45 pm

Half Sculpt and Half Cardio (14 years & up)

With NASM certified personal trainer, Maggie.
Join us for a class that has it all! This class utilizes an interval training format to tone, sculpt and enhance your endurance. A variety of cardio and strength equipment will be utilized. No Class 8/2.

Location:    Community Center

R/NR Fee: $42/$53 (6 weeks)

Limit:          5/14

Code Day Date Time
2125 cancelled

2126

 Mon

Mon

 6/7-7/12

7/19-8/30

 6:30-7:30 pm

6:30-7:30 pm
[/fusion_table]

(Personal) Group Fitness Training (14 years & up)

With NASM certified personal trainer, Maggie.
Get to know our facility with the help our personal trainer, Maggie. The gym, fitness floor, and dance studio will all be used to keep variety in this class. Weather permitting this class will go outside on occasion. This class emphasizes the core through cardio, strengthening, and stabilization exercise. A multitude of different level workouts will be provided to accommodate every level of participant from beginner to advanced. No class 7/3.

Location: Community Center

R/NR Fee: $42/$53 (6 weeks)

Limit: 5/14

Code Day Date Time
2130 cancelled

2131

 Sat

Sat

 6/5-7/17

7/31-9/4

 8:45 – 9:45 am

8:15 – 9:15 am
[/fusion_table]

Strides 360® by Fit4Mom

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.  Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout.  It’s for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days when you’re not sure how you made it out the door!  Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends.  Either way, the hour will fly by and leave you energized for the rest of your day!  Your first class is FREE!

Requirements

  • Must be at least 6 weeks postnatal
  • Expecting moms must obtain written OBGYN approval prior to attending class

Pricing

  • Membership passes range from $79-$119 per month
  • One-time $75 registration fee for new members
  • $20 per class drop-in rate

Class runs Thursdays at 9:30 am at the Wauconda Park District.  Enroll with Fit4Mom Greater Northwest Chicago Suburbs at greaternwchi.fit4mom.com/schedule.

Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout, put your abs to the test, with a hot play list to distract you from the burn. Our classes-Dance Mix, Interval, Fusion, Core, Strike, and Strength-will leave you breathless, toned, and coming back for more. Start working it…with Jazzercise. All fitness levels welcome. Questions? Go to www.jazzercise.com or contact Kara Posmer at klwp_jazzercise@yahoo.com or (847) 710-5272.

Covid related health and safety guidelines are followed at Wauconda Park District.

Each 60 minute class includes:

– Warm-up

– Aerobic workout

– Muscle toning and strengthening using weights

– Full body stretches

Instructor Information

Fees: (Fees and schedule are subject to change)

Special Offer: New Students                                                      One month free with EFT (subject to joining fee.  Other restrictions may apply)

EFT unlimited pass:                                                                      $59 per month

10 classes:                                                                                          $160 (2-month expiration)

8 week unlimited student pass:                                                 $60 (full time students 25 and under)

Walk-ins:                                                                                            $20 per class

Senior Citizen (65+)                                                                       Discount on above pricing.

*Registration takes place at class and on-line at www.jazzercise.com

You may sign up anytime!

Please arrive 15 minutes before class to register.